You can get rid of fear, negativity, and doubt in your life. You don’t have to live with them!
We don’t have to let our lives be governed by fear. Not at all.
We are the only animal known on this earth that can reject these bad thoughts, so we should use this wonderful ability and change our way of thinking.
One great way of doing this is by using affirmations. If you understand how to use them right, you will be able to change your mind — and subsequently, your life.
And that’s exactly what I’m going to help you do today.
I’ll help you understand how to use affirmations correctly and use them against fear. I’ll also share a few powerful affirmations you can use whenever fear shows up.
What Are Affirmations and How to Use Them
In case you don’t know much about affirmations, I’ll explain simply what they are.
Affirmations are simply statements you repeat to yourself, with the goal of impressing good thoughts on your subconscious mind.
Your subconscious mind works like soil, it grows whatever you plant in it, good or bad.
If you constantly plant thoughts of fear, that’s what will grow. And you’ll get more and more fear in your life. But thankfully, we can change this.
To banish all this fear from your mind, you must replace the bad thoughts of fear with beautiful thoughts — like peace, love, and faith. When you do this, your subconscious will bring forth all these beautiful things, and the fear will disappear from your life.
Before continuing, you absolutely MUST understand this:
FEAR IS NOT YOUR REALITY.
Fear is only a thought. And like any thought, it only lives if you give it attention.
The moment you stop giving attention to fear — by replacing it with good thoughts (affirmations) — it will starve, and you will finally be at peace.
How to Use Them (Simple Instructions)
- Pick one or a few affirmations that really speak to you.
- Say the affirmations slowly and gently — not like a robot.
- Say them out loud or silently in your mind.
- Repeat them over and over until you feel calm.
- Say them in the morning, before sleep, and anytime fear shows up.
Powerful Affirmations Against Fear
Now I’m going to give you a few powerful affirmations you can use against fear.
Repeat these affirmations slowly, quietly, and with deep feeling, especially at night before sleep, and in the morning when you wake.
And remember:
Fear cannot live in a mind filled with beautiful thoughts.
Fear is only a negative thought in your mind — and you can replace it.
Say these truths often, with faith and feeling, and your mind will be transformed.
